WhyMisty

What is Aromatherapy?

 
Aromatherapy is the practice of using volatile plant oils, including essential oils, for psychological and physical well-being.

Introducing essential oils into your lifestyle can be quite easy, fun, and therapeutically beneficial.  On the following pages are a few ways in which you can get started.  These methods are intended as guidelines only, and you do need to pay special attention to all safety pre cautions applicable for each oil that you choose.  It is also important to remember that essential oils are flammable. 

(Always check with your Doctor or a qualified Aromatherapist before using oils for medicinal purposes as some people can be allergic to certain oils, and there can be adverse reactions to using oils in certain circumstances.) 

 
Essential oils may be blended together to provide an especially pleasing aroma.  Oils can be blended together to also provide a specific therapeutic action.  A synergistic essential oil blend of the correct oils in proper proportions is considered to be greater in total benefit than each oil working independently